If you feel that your confidence is sinking down the drain, maybe it is time you need to increase it back. In reality, boosting your self confidence takes mastery and it does not happen overnight. So here are several tips to help you.
1. Accept your insecurities.
You have to assess what are you embarrassed about yourself. Is it your acne? Your body weight perhaps? Once you have accepted this then you have a back bone to what you need to change. Of course, you should be objective enough. Do not lower your self confidence just because you think you are fat even though you have perfectly good body. Check the scales for an objective assessment.
2. There is no such thing as flawless.
Nobody is perfect. Admit that fact. Once you already have that in mind, it is easier to accept your flaws and things you can never change. This way, you boost your confidence.
3. Highlight your strengths.
There must be some things that you are definitely good at. Once you have identified these things, all you need to do is to develop them. That way, when you are good enough, you gain more self confidence in showing people of your skill or talent. But do not boast because it is not a good thing.
4. Be contented.
Once you are thankful and contented for what you have at the moment, there is no ground for insecurities then you become confident.
5. Accept compliments.
When people give you complements, thank them for it. Do not shrug them off or roll your eyes just because you do not want to believe it. Who knows, that person only gives complements once in a blue moon and he is saving the best complements only for people whom he or she thinks is worth the positive remark.
6. Check the mirror out and smile.
There is a study known as the "facial feedback theory", which states that one of the things that can help your brain to remember specific emotions is your facial expression. So if you look into the mirror and smile daily, you can easily develop self confidence and feel happier in the long-term.
7. Fake it until you make it.
When you act and feel confident even though you are not that confident deep inside, you are already boosting your confidence because your mind may actually believe that you are confident.
8. Be happy with who you are.
This may sound like a cliché but it is indeed true. Being truly happy with yourself is the best way to boost self confidence.
Those are basically some of the things you need to learn to increase your self confidence. Good Luck.
1. Accept your insecurities.
You have to assess what are you embarrassed about yourself. Is it your acne? Your body weight perhaps? Once you have accepted this then you have a back bone to what you need to change. Of course, you should be objective enough. Do not lower your self confidence just because you think you are fat even though you have perfectly good body. Check the scales for an objective assessment.
2. There is no such thing as flawless.
Nobody is perfect. Admit that fact. Once you already have that in mind, it is easier to accept your flaws and things you can never change. This way, you boost your confidence.
3. Highlight your strengths.
There must be some things that you are definitely good at. Once you have identified these things, all you need to do is to develop them. That way, when you are good enough, you gain more self confidence in showing people of your skill or talent. But do not boast because it is not a good thing.
4. Be contented.
Once you are thankful and contented for what you have at the moment, there is no ground for insecurities then you become confident.
5. Accept compliments.
When people give you complements, thank them for it. Do not shrug them off or roll your eyes just because you do not want to believe it. Who knows, that person only gives complements once in a blue moon and he is saving the best complements only for people whom he or she thinks is worth the positive remark.
6. Check the mirror out and smile.
There is a study known as the "facial feedback theory", which states that one of the things that can help your brain to remember specific emotions is your facial expression. So if you look into the mirror and smile daily, you can easily develop self confidence and feel happier in the long-term.
7. Fake it until you make it.
When you act and feel confident even though you are not that confident deep inside, you are already boosting your confidence because your mind may actually believe that you are confident.
8. Be happy with who you are.
This may sound like a cliché but it is indeed true. Being truly happy with yourself is the best way to boost self confidence.
Those are basically some of the things you need to learn to increase your self confidence. Good Luck.
You can learn more information about Pattern of Excellence and other information regarding about self improvement, please do visit Secret to Excel in Life. Article Source: http://ezinearticles.com/?expert=Yu_Zhen_Ng |
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